Nature-Based Coaching & Workshops
Connecting you with nature as you contemplate and navigate shifts in your perceptions, attitudes and decisions to improve your life.
Women Impacted by Divorce
Bounce back from adversity, so you come away from the experience with more confidence, courage and a renewed sense of vitality.
I’m a certified coach who specializes in personal resilience. I help people who experience adversity to bounce back, so they come away from the experience with more confidence, courage and a renewed sense of vitality. My professional tools include one-on-one and group coaching, nature-based practices, and evidence-based change models.