Welcome

Nature-Based Coaching & Workshops

Connecting you with nature as you contemplate and navigate shifts in your perceptions, attitudes and decisions to improve your life.

Women Impacted by Divorce

It's time to stop feeling broken and disengaged in your life.
I'll be your guide through the fog of divorce to emerge a stronger and happier you!

Resilience Coaching

Bounce back from adversity, so you come away from the experience with more confidence, courage and a renewed sense of vitality.

I’m a certified coach who specializes in personal resilience. I help people who experience adversity to bounce back, so they come away from the experience with more confidence, courage and a renewed sense of vitality. My professional tools include one-on-one and group coaching, nature-based practices, and evidence-based change models.

Sign up for a Complimentary Strategy Coaching Session 

Benefits of Resilience Coaching Through Nature

Do you feel disconnected due to:

  • Busy schedules that keep you going in multiple directions
  • Life events that throw you off balance and make you feel like you have no control
  • Technology eliminating more and more of your in-person interactions
Lonely tree in the desert

Create a fulfilled life that is about connection:

  • With your authentic self and personal life path
  • Sharing in a relationship with others
  • With something larger than yourself (like community and the universe), and with nature