Awareness with Nature’s – The Power of Emotionally-Charged Intention

Let’s explore building resilience, forest bathing, intentions & upcoming events! TOPICS & EVENTS What is Resilience Coaching About? Forest Bathing – Shinrin-yoku…does that require a swimsuit The Power of Strong Intention – Envisioning what you want and feeling it. “What brought a wild otter into my kayak” (VIDEO) NEW OFFER: Small Group Coaching – […]

Awareness With Nature’s – Learning to Trust Yourself

Waterfall on Julia Pfeiffer Burns Beach

August’s Memo: Learning to Trust Yourself “Trusting yourself involves the willingness and confidence to rely on your own integrity, abilities, and character to meet the challenges of a particular experience, or all of life for that matter.” -Judith Johnson (Speaker/Coach) “Trust thyself: every heart vibrates to that iron string.”-Ralph Waldo Emerson (Philosopher) “Within you is […]

Awareness With Nature’s – Grounding in Your Truths During Uncertain Times

American Pronghorn & Cottontail Rabbits

July’s Memo: Grounding in Your Truths during Uncertain Times “You are the sky. Everything else – it’s just the weather.” – Pema Chondron (Buddhist Nun, Author) “The world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And […]

Awareness With Nature’s – Bridging the Gap of Change

June’s Memo: Bridging the Gap of Change “Everyone thinks of changing the world, but no one thinks of changing himself.” — Leo Tolstoy “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” — Albert Einstein “Some changes look negative on the surface but […]

Awareness With Nature’s – Targeting Your Intentions

May’s Memo: Targeting Your Intentions “Clear intentions and clear purpose begets clear results.” – Pharrell Williams (Songwriter) “Intention is the core of all conscious life. Conscious intention colors and moves everything.” – Master Hsing Yun (Chinese Buddhist Monk) “You can manifest the life you truly want with clear intention, emotional intelligence and imagination…like it or […]

Awareness With Nature’s – Opening to Inspiration

April’s Theme: Opening to Inspiration “All thinking begins with wonder.” -Socrates (Greek philosopher) “Enchantment is the medicine for the mundane world.” -Rich Silver (Ecopsychologist) “Life is not measured by the number of breaths we take, but by the number of moments that take our breath away.” -Anonymous “Inspiration is that spark that feeds our joy.” […]

Awareness With Nature’s – Recognizing Courage

Awareness With Nature, Recognizing Courage

March’s Theme: Recognizing Courage “Life shrinks and expands in proportion to one’s courage.” – Anis Nin “From caring comes courage.” – Lao Tzu “It takes courage…to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” – Marianne Williamson As we […]

Awareness With Nature’s – Embracing Self-Compassion

Awareness With Nature - Self-Compassion

February’s Theme: Embracing Self-Compassion “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.“– Lucille Ball “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you […]

Awareness With Nature’s – Practicing Gratitude

Awareness With Nature - Practicing Gratitude

Awareness With Nature (AWN) proudly celebrates…Welcome to the 1st Newsletter Update! January’s Theme: Practicing Gratitude I hope you are enjoying the freshness of the New Year with reinvigorated courage and gratitude. My personal practice is to live in the present moment while approaching each day with enthusiasm, knowing there are ripe opportunities everywhere. I am grateful […]