Coaching Methodology

Stages of Change

Just as a flower needs the right conditions to blossom, so do we!  Awareness with Nature (AWN) provides you with the right conditions to blossom.

Together we track your progress along the Stages of Change model. The process is adaptive and focused on your growth and personal development.   By shifting your limiting beliefs and attitudes you'll move through the Stage of Change to blossom in your life.

Professional coaching techniques are informed by current studies and research in neurobiology, psychology, trauma, loss and grief, and transformational coaching.

Powerful questioning deepens self-reflections and awareness, often opening new possibilities that you never considered previously - creating hope and a doorway (or a threshold) for changes.

Nature and neurobiology nurture experimentation with deeper needs and goals, often providing metaphors and symbols that reinforce your new direction.

AWN services guide you in linking your thoughts, attitudes and beliefs with your innate wisdom from a deep place where you find answers – to guide yourself along your authentic path. So much of our lives today is about doing - yet it is in “being” where we find peace and focus to support living a joyous life. It is all about getting in touch with deep places and choosing to BE the change that you want to see.

AWN offers Resiliency Coaching that reconnects you with…
  • Your story and your voice, so that you can be self-confident in moving forward with new and important things.
  • Your body and your feelings, so that you can hear and follow your internal guidance and intuition.
  • Nature’s magical guidance and support, when you decide to notice.
  • Your dreams, goals, and purpose along with the freedom to follow them.

Mindy is a proud member of the International Coaching Federation (ICF) The Gold Standard in Coaching.  She embraces the ICF core competencies for each coaching engagement:

International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.

Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach’s responsibility is to support and encourage clients to dramatically enhance their outlook on work and life, while improving their leadership and interpersonal skills, and achieving their personal or professional goals.

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